Food

Out of the Cast Iron Pan and into the Fire

Out of the Cast Iron Pan and into the Fire

When a friend gave me a gift of a cast iron pan, I was very appreciative. She’s a great cook and she swore by her great-grandmother’s hand-me-down cast iron pan. Apparently it had been in the family since they migrated east from the great plains in the 1800’s where they used to cook scorpions in their cast iron pans over an open flame…

Killing Me Softly with Your Song

Killing Me Softly with Your Song

To whomever picks out the music that gets played while we’re shopping in the supermarket, As a loyal shopper at your grocery store, I thought it was time to acknowledge the contribution you make to my weekly food shopping experience.  I imagine that yours is an often thankless job, so I figured you would appreciate some feedback for the obvious…

Cooking with Tracy!

Cooking with Tracy!

Forgot to food shop?  No time to make a fancy meal? YOU’VE BEEN COOKING FOR YOUR FAMILY FOR TWENTY YEARS AND YOU’RE OUT OF IDEAS? No problem! You probably have everything you need for a healthy, delicious, quick dinner right in your pantry and beyond.  OK… maybe not healthy and delicious, but probably edible and non-life threatening. And if your…